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Library
The Library
A reference shelf for practitioners: look up a term, sit with an old idea, fix your sleep, feed yourself well. Everything here is written to be used, bookmarked and returned to.
Encyclopedia of Yoga
Forty essential terms — from asana to zen-like samadhi — explained in plain language.
Open the encyclopedia
Philosophy
The Yoga Sutras without the dust: what Patanjali actually said and why it still works.
Read the guide
Yamas & Niyamas
The ten ethical foundations — yoga's original code of conduct, translated into daily life.
Explore the ethics
Nutrition & Recipes
Eating that supports practice — plus three kitchen-tested recipes including real kitchari.
Eat well
Sleep & Yoga Nidra
Rest is a practice too: an evening wind-down and the guided art of yogic sleep.
Rest deeply